my computer crashed as I wrote this blog...I was making an analogy between swings and weight gain.
How funny, I was at the park with my kids today and I showed my eldest that I could make myself go up all alone without anyone pushing my swing....so Slowly as I moved my legs up and down, the swing moved me higher and higher.
Same way, whatever we have as a disease, it is because somehow we brought it onto ourselves. We don't want to believe it but it is true.
God provides us with the most beautiful, colorful, tasty natural foods and instead of eating them, we go buy highly processed ones because they look, they taste and they smell a certain way. we were raised with processed foods, "drink chicken broth" when you are sick, "got milk?" read the signs on our billboards..but that's just not natural, not healthy, it is processed.
So the time it took us to "put on weight" was a slow, steady process. So in the same way (like when we slow our swing down) we must be patient and really make that effort to change our lifestyle.
It is not a matter of a diet or not. IT is a mental note, something that we tell our mind and something we believe in. If we don't believe it, we will not do it! No matter what. If it works for someone else, it will not work for us as our bodies are different we must be happy and thankful with all we got.
I told my son, "see, I make this effort to go up as I move my legs and God is the one pushing me, no one else". In the same way, when we want to change our condition, we ask God and we trust that He will help us.
The best diet on earth (no matter what anyone says) is the one God gave us. We just have to look at nature, look at the vegetation and eat it in its pure form. Nothing added, no pesticides, nothing colored or "fixed", apples shouldn't all look a certain way, they should taste natural, they should smell beautifully and this is what becomes part of us. This is what makes us who we are.
It makes sense and it works.
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